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Top: Health: Senior_Health: Fitness:

Fitness

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This category in other languages:

German

Sites:

» 50-Plus Fitness Association Open in a new browser window - Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
» Accent on Health Open in a new browser window - Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
» Advice for the Aging Athlete Open in a new browser window - Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
» Alexander Technique and Aging Well Open in a new browser window - How this century-old method of stress reduction can help seniors.
» American Senior Fitness Association Open in a new browser window - Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
» Coronay Artery Rehabilitation Group Open in a new browser window - A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
» Encyclopedia of Sports Medicine and Science: Aging and Exercise Open in a new browser window - A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
» Fit Senior Online Catalog Open in a new browser window - Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.
» Geri-Fit Open in a new browser window - Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
» Karlsigma's Fitness Philosophy Open in a new browser window - Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
» Michigan Senior Olympics Open in a new browser window - Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
» New Mexico Senior Olympics Open in a new browser window - Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
» Over 50 Magazine Open in a new browser window - Middle Tennessee Edition of a bi-monthly publication.
» Portraits of Senior Athletes Open in a new browser window - "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
» Senior Health, from About.com Open in a new browser window - Links, articles, and information on senior health and fitness.
» Senior-Fitness.com Open in a new browser window - Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
» SeniorWorld Online Open in a new browser window - Health, fitness, and nutrition articles for seniors.
» Silver Sneakers Open in a new browser window - Fitness programs for seniors working in conjunction with health plans.
» T'ai Chi - Kung Fu Alliance Open in a new browser window - Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.


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