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Top: Sports: Martial_Arts: Fitness_and_Conditioning:

Fitness and Conditioning

Categories:

See Also:
Sites:

» Combat Effective Martial Arts Open in a new browser window - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
» Combat Fitness Open in a new browser window - Personal insight into fitness training using both conventional and various martial exercises.
» FightingArts.com - Stretching Open in a new browser window - Several articles on flexibility.
» Fitness, Nutrition and Martial Arts Instruction Open in a new browser window - Information and training for most martial arts with detailed fitness and nutritional information
» H4efy Open in a new browser window - Information on strength training and fitness for martial arts. Includes training and nutrition articles, questions and philosophies.
» Iron Hand Tameshiwari Open in a new browser window - Karate and Gung Fu methods of conditioning and brick breaking.
» Physical Training Journal Open in a new browser window - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
» Speed Bag Central Open in a new browser window - Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.
» The Concepts and Philosophies of Training for a Fighting Art Open in a new browser window - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.


Category Editor: hapkido7

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